MUTTER
Green Peas | grüne Erbsen | Petits Pois |
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Frozen
peas are convenient and one of the most popular vegetables, but
the flavour of fresh peas really is superior. They have a sweet
taste, crisp texture and vivid bright green colour. When buying
fresh peas in the pod, 1 kg of pods will give 350-450g of peas.
Choose bright green, firm, young pods with a little air-space left
between the individual peas. Avoid discoloured or wrinkled pods,
overfull pods may contain |
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hard,
tough peas so avoid these too. Peas should be eaten as fresh as
possible for the very best flavour. |
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To Use |
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Peas
can be eaten raw or cooked. Fresh peas can be included in salads
or used as a garnish for dishes containing cooked peas eg soups
or pasta sauces. Cooked peas can be served simply with butter as
an accompaniment to fish or chicken dishes or included in soups,
purées or sauces. |
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To Prepare |
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Shell
the peas by pressing your thumb and forefinger into the top of the
pod and push the peas out with your thumb. Discard any that are
discoloured or blemished. Wash in cold water and use as soon as
possible. |
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To Cook |
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Peas
can be boiled or steamed. To boil, bring a pan of water to the boil,
add the peas and cook for 2-3 minutes, until just cooked. To steam,
place in a steamer and cook for 3-5 minutes. Serve with butter and
chopped fresh herbs such as basil, chives or mint. |
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